Eat smart, See Smart
Several foods boost the health of your eyes. Head over to the local farmers’ market with this list of eye-boosting foods.
- Broccoli
- Brussel Sprouts
- Carrots
- Dark, leafy greens
- Eggs
- Lean meat and poultry
- Red bell pepper
- Salmon
- Squash
- Sunflower seeds
- Sweet potatoes
